Guaranteed Safe Checkout

Payment methods
American Express
Apple Pay
Diners Club
Meta Pay
Google Pay
Shop Pay

Traditional Thai Massage

Subscription • Save Up to 15%

Short description

Expert Therapists: Our team of highly trained and experienced massage therapists are dedicated to providing personalized treatments tailored to your specific preferences and concerns. Their expertise ensures that you receive the highest quality care during your session.

Minutes: 60 min
Order frequency
(Best Thai Massage in Town)

Guaranteed Safe Checkout

Payment methods
American Express
Apple Pay
Diners Club
Meta Pay
Google Pay
Shop Pay

What is Thai Massage?

Traditional Thai Massage, also known as Nuad Bo'Rarn in Thailand, is a healing practice that involves a combination of acupressure, assisted stretching, and Ayurvedic principles. It's a unique blend of physical therapy and energetic alignment that has been practiced for centuries.

Unlike many Western massage techniques, Traditional Thai Massage does not involve the use of oils or lotions, and the recipient remains clothed. The massage is typically performed on a mat on the floor, and the practitioner uses their hands, feet, elbows, and knees to manipulate the body.

Here's a closer look at some key aspects of Traditional Thai Massage:


  1. Acupressure: Applying pressure to specific points along the body's energy lines (Sen) helps to release blockages and stimulate energy flow.
  2. Stretching: Assisted stretching and yoga-like postures are used to increase flexibility and relieve tension.
  3. Joint Mobilization: Gentle manipulation of joints helps to improve range of motion.

Philosophical Background

The practice is deeply rooted in Thai Buddhist philosophy and seeks to balance the body's energies. There are believed to be 72,000 energy channels within the body, and Thai Massage aims to harmonize this system, promoting physical health, mental clarity, and spiritual well-being.

Health Benefits

Traditional Thai Massage is known to offer a range of health benefits, including:

  • Stress Reduction: Through relaxation and focus, it can reduce mental and emotional stress.
  • Pain Relief: It can alleviate pain in muscles and joints.
  • Improved Circulation: The massage techniques encourage better blood flow.
  • Enhanced Flexibility: Regular sessions can lead to improved flexibility and posture.
  • Immune Support: By stimulating lymphatic flow, Thai Massage can enhance the immune system.

Spiritual Connection

Many practitioners approach Thai Massage as a spiritual practice, starting the session with a prayer or intention. The aim is to create a sacred space for healing, where both the giver and receiver are present and connected.


Traditional Thai Massage is a complex, holistic practice that connects the mind, body, and soul. By combining physical manipulation with energetic alignment, it offers a therapeutic experience that goes beyond mere relaxation. Whether seeking physical healing or spiritual connection, many find Thai Massage to be a profound and beneficial practice. Always consult with a trained and certified practitioner, especially if you have specific health concerns or conditions.

Rediscovering Ancient Healing of Traditional Thai Massage

Traditional Thai Massage:
An Ancient Healing for Modern Wellness


Traditional Thai massage, also known as "Nuad Bo'Rarn," is an ancient healing practice that dates back over 2,500 years.

Originating in Thailand, this unique form of bodywork combines aspects of Ayurveda, Yoga, and traditional Chinese medicine.

Unlike typical Western-style massages, Thai massage is more rigorous and focuses on the flow of energy throughout the body.

History and Origins

The roots of Thai massage can be traced back to the time of the Buddha.

It is believed to have been developed by Jivaka Kumar Bhaccha, a physician to the Buddha and a renowned healer in the Ayurvedic tradition.

Over centuries, this practice evolved, integrating elements from neighboring countries and adapting to the unique culture of Thailand.


Techniques and Methods

Thai massage is often described as a "lazy person's yoga" due to its use of assisted stretching techniques.

Practitioners use their hands, knees, legs, and feet to move the recipient into a series of yoga-like stretches.

Besides stretching, muscle compression, joint mobilization, and acupressure are also employed.

Stretch, Heal, and Revitalize

  1. Stretching: The therapist gently moves the recipient into various positions that stretch the muscles and increase flexibility.

  2. Compression: Rhythmic pressing movements are used to soften muscles and stimulate the flow of energy.

  3. Acupressure: Applying pressure to specific points along the body's energy lines aids in releasing blockages and balancing energy flow.


Thai massage, a centuries-old practice with roots in traditional Thai medicine, is more than just a means of relaxation.

It's a holistic approach to wellness that harmonizes the body, mind, and spirit. This ancient technique, known for its unique blend of stretching, movement, and pressure.

Physical Benefits

  1. Enhanced Flexibility and Range of Motion: Through its yoga-like stretches, Thai massage helps loosen tight muscles and joints, increasing flexibility and range of motion.

  2. Improved Circulation: The massage techniques used in Thai massage promote better circulation by stimulating blood flow throughout the body. This can lead to improved oxygenation and nutrient supply to tissues.

  3. Pain Relief: Thai massage is effective in alleviating various types of pain, including chronic conditions like lower back pain, neck pain, and headaches.

  4. Boosts Energy Levels: By working on the body's energy lines ('Sen' lines in Thai), Thai massage helps balance and stimulate the flow of energy, leading to an increase in vitality.


Mental and Emotional Benefits

  1. Stress Reduction: Thai massage provides a calming effect on the nervous system, leading to reduced stress levels and a state of mental relaxation.

  2. Improved Sleep: The relaxation and stress relief provided by Thai massage can contribute to better sleep patterns, helping to combat insomnia and improve overall sleep quality.

  3. Enhanced Mental Clarity: The meditative aspects of Thai massage, such as mindfulness and focus on breathing, can improve mental clarity and focus.

Holistic Health Benefits

  1. Detoxification: By stimulating the lymphatic system, Thai massage aids in the elimination of toxins from the body, supporting the body’s natural detoxification processes.

  2. Immune System Boost: Regular Thai massage sessions can strengthen the immune system, helping the body to fight off illness and disease more effectively.

  3. Emotional Balancing: Thai massage can have a balancing effect on emotions, helping to release emotional blockages and promote a sense of well-being and calmness.

Cultural and Spiritual

In Thailand, Thai massage is more than just a wellness practice; it's a part of the cultural and spiritual fabric.

It's often performed in temples, and the practice is closely tied to Buddhist teachings, emphasizing mindfulness and loving-kindness.



During a Thai massage, the recipient is typically dressed in comfortable, loose-fitting clothing.

The session usually takes place on a padded mat on the floor, allowing the therapist to perform the various stretching and compressive movements.

It's a holistic experience that rejuvenates both the body and the mind.



Traditional Thai massage is a unique and therapeutic art form that offers a holistic approach to physical and mental well-being.

Its rich history, combined with its comprehensive techniques, make it an invaluable practice for anyone seeking to improve their overall health and wellness.

Whether you're looking to relieve stress, improve flexibility, or simply experience an ancient tradition, Thai massage offers a distinctive and enriching experience.


- Timmera B.


I've been having shoulder pain and poor sleep because of it and just couldn't take it anymore. I've never had a Thai massage but knew I needed some stretching along with body work so figured why not try it.

I have great improvement in my shoulder mobility a day later and plan to get another session in later in the week to continue loosening up the area. The tea and treats at the end were a perk! Thank you!


We are eagerly looking forward to providing you with an exceptional massage experience for your booking session at Siri Thai Massage.

Customer Reviews

Based on 96 reviews
Tharapim Rehe

Traditional Thai Massage

Jeshua Posey
Best Massage Center in Sacramento

I've seen Goff 4-5 times over the past couple months and each experience I've left much better than I came.

Top notch thai massage! I've tried

Top notch thai massage! I've tried a few other thai massage places in sacramento and this one is the best in my humble opinion.

I had Kate and her technique was excellent. She found knots in my calves that no other masseuse has found. She was so in tune with her movements, with just the right pressure used. She even pulled out a hammer-like instrument to really get the tough knots out of my shoulders. I've never experienced that before but it was incredible.

I really appreciated the thoughtful touches included in the 90 minute massage, such as the hot foot soak in the beginning and the ginger tea, water, and snack at the end. She told me the snack is from Thailand :)

I can't wait to book my next massage here!

All Of the therapists are skilled and professional.

All Of the therapists are skilled and professional. We loved Thai massage in our usual LA spot so happy to find this authentic place. They are accommodating me and so kind with my health issues. Thai massage is very much about stretching and acupressure. It is so healing and I just appreciate their skill, professionalism, and the ease of Apple Pay/on line payment! So great!

won't be going anywhere else but here now. Definitely will be back as regulars :)

My hubby and I have been trying to find out go to spot for massages for the longest, and I think we've found our spot. Our body needed a lot of care so I booked Thai massages for us both for our anniversary. It was our first time here & the spot was small and intimate. I had Amy, she was very attentive to my needs and always asked if the pressure was okay. It was probably one of the best massage I've ever had. My hubby was even more impressed with his massage, and he had Kate. He said Kate was amazing. He was hospitalized for 8 months before & his body has not been the same since. Kate helped him relieved a lot of tension and aches, and even helped him breathe better. He told me he won't be going anywhere else but here now. Definitely will be back as regulars :)