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Traditional Thai Massage
Expert Therapists: Our team of highly trained and experienced massage therapists are dedicated to providing personalized treatments tailored to your specific preferences and concerns. Their expertise ensures that you receive the highest quality care during your session.
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What is Thai Massage?
Traditional Thai Massage, also known as Nuad Bo'Rarn in Thailand, is a healing practice that involves a combination of acupressure, assisted stretching, and Ayurvedic principles. It's a unique blend of physical therapy and energetic alignment that has been practiced for centuries.
Unlike many Western massage techniques, Traditional Thai Massage does not involve the use of oils or lotions, and the recipient remains clothed. The massage is typically performed on a mat on the floor, and the practitioner uses their hands, feet, elbows, and knees to manipulate the body.
Here's a closer look at some key aspects of Traditional Thai Massage:
- Acupressure: Applying pressure to specific points along the body's energy lines (Sen) helps to release blockages and stimulate energy flow.
- Stretching: Assisted stretching and yoga-like postures are used to increase flexibility and relieve tension.
- Joint Mobilization: Gentle manipulation of joints helps to improve range of motion.
The practice is deeply rooted in Thai Buddhist philosophy and seeks to balance the body's energies. There are believed to be 72,000 energy channels within the body, and Thai Massage aims to harmonize this system, promoting physical health, mental clarity, and spiritual well-being.
Traditional Thai Massage is known to offer a range of health benefits, including:
- Stress Reduction: Through relaxation and focus, it can reduce mental and emotional stress.
- Pain Relief: It can alleviate pain in muscles and joints.
- Improved Circulation: The massage techniques encourage better blood flow.
- Enhanced Flexibility: Regular sessions can lead to improved flexibility and posture.
- Immune Support: By stimulating lymphatic flow, Thai Massage can enhance the immune system.
Many practitioners approach Thai Massage as a spiritual practice, starting the session with a prayer or intention. The aim is to create a sacred space for healing, where both the giver and receiver are present and connected.
Traditional Thai Massage is a complex, holistic practice that connects the mind, body, and soul. By combining physical manipulation with energetic alignment, it offers a therapeutic experience that goes beyond mere relaxation. Whether seeking physical healing or spiritual connection, many find Thai Massage to be a profound and beneficial practice. Always consult with a trained and certified practitioner, especially if you have specific health concerns or conditions.
I've seen Goff 4-5 times over the past couple months and each experience I've left much better than I came.
Top notch thai massage! I've tried a few other thai massage places in sacramento and this one is the best in my humble opinion.
I had Kate and her technique was excellent. She found knots in my calves that no other masseuse has found. She was so in tune with her movements, with just the right pressure used. She even pulled out a hammer-like instrument to really get the tough knots out of my shoulders. I've never experienced that before but it was incredible.
I really appreciated the thoughtful touches included in the 90 minute massage, such as the hot foot soak in the beginning and the ginger tea, water, and snack at the end. She told me the snack is from Thailand :)
I can't wait to book my next massage here!
All Of the therapists are skilled and professional. We loved Thai massage in our usual LA spot so happy to find this authentic place. They are accommodating me and so kind with my health issues. Thai massage is very much about stretching and acupressure. It is so healing and I just appreciate their skill, professionalism, and the ease of Apple Pay/on line payment! So great!
My hubby and I have been trying to find out go to spot for massages for the longest, and I think we've found our spot. Our body needed a lot of care so I booked Thai massages for us both for our anniversary. It was our first time here & the spot was small and intimate. I had Amy, she was very attentive to my needs and always asked if the pressure was okay. It was probably one of the best massage I've ever had. My hubby was even more impressed with his massage, and he had Kate. He said Kate was amazing. He was hospitalized for 8 months before & his body has not been the same since. Kate helped him relieved a lot of tension and aches, and even helped him breathe better. He told me he won't be going anywhere else but here now. Definitely will be back as regulars :)
Amy was quick and efficient. I've been having shoulder pain and poor sleep because of it and just couldn't take it anymore. I've never had a Thai massage but knew I needed some stretching along with body work so figured why not try it. Booked a same day appointment. She started on time and ended on time and flipped my body around like she was someone 5 times my size, although I'm much larger than her. I have great improvement in my shoulder mobility a day later and plan to get another session in later in the week to continue loosening up the area. The tea and treats at the end were a perk! Thank you Amy!